Alpha UPKUDO. God gives us the talent, we put forth the effort!

Home About Us Bully Prevention Competition Join Us Karate News Programs References Schedule Self Defense ☰

Self Defense Seminar

October 14, 6 to 7:15pm, $15 per person. Personal Safety and Self Defense Seminar. Ages 13 to adult men and women (no children allowed) will learn practical and effective ways to defend themselves. Email requests to masteranne@upkudo.com. Master Anne Radke, PhD, 7th Degree Black Belt, Alpha UPKUDO Karate and Self Defense, 1412 Florida Georgia Highway, Havana, Florida. 850-566-4544 or 850-514-4334. Learn the three “A”s: Awareness, Assessment, and Action. Use your mind, body, and everyday things to take control of your safety. Lower your stress and learn in a relaxed safe atmosphere to manage aggressive situations. Knowledge is power! Learn what to do at work, at home, shopping, traveling, or any situation where you could be in danger. With 35 years’ experience, Master Anne will teach you how to hit, when to hit, and where to hit to protect yourself. Located just four miles from Publix Oak Valley; Five miles from Havana, and eleven miles from Quincy.

© MASTER ANNE RADKE

1412 FL GA HWY, Havana, FL 32333

850-514-4334

masteranne@upkudo.com

See what others are saying about us!

Click for Directions

Instagram

YouTube